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 As of Sunday Afternoon 
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Post As of Sunday Afternoon
when i got home.. i smoked my last cigarette, drank my last beer.. ate fast food and cokes/ dr peppers for a while.

im turning over a new leaf. All of you on here that know me personally know how big i used to be, what i had got down to after Leigh left me.. but then overall how good i felt. unfortunately due to the economy and other things, all my weight has come back on me. i overall feel like shit 24/7 , and that has got to change. so for those that know me personally if yall see me with any of the above.. please help me out and knock me back to my senses. thanks...


Tue Aug 03, 2010 1:11 pm
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Post Re: As of Sunday Afternoon
We can get Craig's kid to chase your arse down you should be ripped in a month...





Seriously though bro good for you. I've been doing the P90X.

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Tue Aug 03, 2010 1:14 pm
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Post Re: As of Sunday Afternoon
Thats good Justin.
I could use a shape up to. ;)

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Tue Aug 03, 2010 1:21 pm
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Post Re: As of Sunday Afternoon
I hear ya Justin I'm doing the same thing right now. I've put a chit load of wieght on in the last year and its got to come off. Just cooked a pot of cabbage and shrimp what a way to start a diet.


Tue Aug 03, 2010 1:55 pm
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Post Re: As of Sunday Afternoon
Good luck Justin! I hope it all works out for you bro. Aside from everyone giving you shit on here I say youre a good dude and will help you out in anyway I can. Good luck bro!

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Tue Aug 03, 2010 2:02 pm
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Tue Aug 03, 2010 2:04 pm
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Post Re: As of Sunday Afternoon
All it takes is will power... And sometimes, well most of the time thats what holds us back.. Set your mind to it, and go for it... Just dont give up sex, hell then you wouldnt have anything left to live for.... Good luck and hang in there, the first two weeks are the hardest..

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Tue Aug 03, 2010 2:10 pm
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Post Re: As of Sunday Afternoon
You're the only one that can do it. I been trying to get of the Cokes but we keep getting them. That and the rice & gravy (tonight's crawfish etoufee) :D

It's an investment in your health.

We all wish you luck with it. Take some before & after shots each month to show yourself (and us) how you're doing.

You can do it, put ya back into it!

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Tue Aug 03, 2010 2:26 pm
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Post Re: As of Sunday Afternoon
good luck Shamu


Tue Aug 03, 2010 2:38 pm
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Post Re: As of Sunday Afternoon

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Tue Aug 03, 2010 2:39 pm
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Tue Aug 03, 2010 2:43 pm
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Post Re: As of Sunday Afternoon
Remembers ~ It do take awhile to put it on ....... It do take awhile to take it off ......

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Tue Aug 03, 2010 2:52 pm
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Post Re: As of Sunday Afternoon
Justin I know how you feel. I used to be 275 and I have been around 185 for 6 or 7 years. I feel kinda the same way, have not been doing much lately.

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Tue Aug 03, 2010 4:16 pm
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Post Re: As of Sunday Afternoon
Good luck man :!:


Tue Aug 03, 2010 4:23 pm
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Tue Aug 03, 2010 4:34 pm
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Post Re: As of Sunday Afternoon
I gotta do some serious shaping up myself, good luck dude.

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Tue Aug 03, 2010 6:45 pm
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Post Re: As of Sunday Afternoon
I wish you good luck!! up until my wreck I had lost 60 lbs and was still loosing. I gained 30 back, but now loosing again. I just made starving a game ! I would try and see how long i could go without eating! I worked a 12 hour shift and had 1 20 oz diet sun drop 1 yellow apple, and 1 32 oz water and a small meal every day!


Tue Aug 03, 2010 7:05 pm
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Post Re: As of Sunday Afternoon
Good luck, bro, I feel for ya. I did the same thing, well kinda. Got myself back down to 185 by layin off the Dr Peppers and junk food, but lately been eatin alotta junk and DPs, so startin to put the weight back on, too. Come on over to God's country & we can kick each other's asses back into shape!!!

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Tue Aug 03, 2010 10:16 pm
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Post Re: As of Sunday Afternoon
Alot of your size has to do with the people you hang around with..

If you bring a Big Girl out on a date, then she is going to order ALOT of food. Thus, making you order alot of food.

I THINK STEP #1 should be Laying off of the FAT CHICKS..


Wed Aug 04, 2010 8:15 am
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Wed Aug 04, 2010 9:08 am
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Wed Aug 04, 2010 9:24 am
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Wed Aug 04, 2010 9:30 am
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Wed Aug 04, 2010 9:34 am
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Wed Aug 04, 2010 1:22 pm
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